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I Want to Recover From My Eating Disorder- I just want to lose some weight first!

  • February 5, 2016
  • 5 Comments
  • By Whitney Gale

Hello Grace, Thank you for your letter. It’s the first time anyone has ever written me a question! I loved that when I asked about changing your name for this blog post, you said, “you can shout my real name from the roof tops! My illness is not my secret anymore.” Not having a secret anymore is what has kept me…

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  • Written in: On Recovery
girl book coffee shop

January’s Real Life Book Club Wrap-Up

  • January 31, 2016
  • 0 Comments
  • By Whitney Gale

Susannah Campora, founder of Real Life Book Club (RLBC), created an authentic and affordable community of likeminded women. RLBC is for ladies who crave authenticity, wholeheartedness and connection. This tribe is about discovering who we really are, who we want to be and how we can live meaningful lives. Real Life Book Club is a place to connect with women…

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  • Written in: Uncategorized
Winter Scene

I was in a 24-year “Relationship” with Bulimia

  • January 21, 2016
  • 2 Comments
  • By Whitney Gale

Language has been important to me all of my life. I’m choosy with words and picky with what I say. I’m a big believer that our thoughts and our language directly affect the amount of joy and happiness we cultivate in our lives. I’ve spent over a decade studying personal development. Some people look at this field as “self-help B.S.”…

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  • Written in: On Recovery
Winter Blue Coat

November’s Real Life Book Club Wrap-Up

  • December 1, 2015
  • 0 Comments
  • By Whitney Gale

Our November Real Life Book Club Social took place on our first, snowy evening of the winter season. Many of us thought the event might be canceled or that we might have a smaller turnout, but as usual sixty women showed up ready to be inspired. We all crave hear the wisdom from our RLBC panelists. Every other month, three…

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  • Written in: Uncategorized
fall mountains girl

Changing the Way I Talk to Myself Takes Practice

  • November 6, 2015
  • 2 Comments
  • By Whitney Gale

It was two months ago, the first weekend in September, when I flipped over my handlebars at Winter Park. I rolled both ankles and hyperextended my elbow, at least this is the story I told people. I was actually on crutches two times in the past two months. When I was asked about my injuries I kept it short and…

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  • Written in: On Recovery
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Recent Blogs

  • I Give Myself Permission to Take a Hiatus…I’ll Be Back
  • Purges Be Gone! Now What About Those Binges?
  • Complaining is a Choice
  • Bulimia Recovery: Creating my CHOICES Plan
  • Healing My Relationship with Food

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